The Paths are Not Always Straight

Today is hump day!  I feel that in my weight loss journey.  I have maintained my carbs below 20gr and calorie intake below 1200.  However, my weight has remained the same since Monday.  

This is very discouraging.  

My son, the personal trainer, explained that my body may be stressing and that is why I’m not losing any weight this week.  Ok I will buy that.  I  spent the next hour rolling out my muscles.  We’ll see. ANOTHER CURVE IN THE PATH. 

I may not ever be perfect,  but I am working on a better me!   Don’t give up your on YOU.